I'm currently have counselling with a therapist Anxiety UK put me in touch with and she's great. Treats me like a grown up and lets me babble on about what I've done recently and helps me to be proud of my achievements, no matter how small.
Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts
Thursday, 19 March 2015
Walking back to happiness
Thursdays are going to be set aside for rambling, life updates, reviews of non-beauty things. Today it's about how I'm battling my mental health issues. You can get my life story here and what exactly I'm dealing with in life.
I'm currently have counselling with a therapist Anxiety UK put me in touch with and she's great. Treats me like a grown up and lets me babble on about what I've done recently and helps me to be proud of my achievements, no matter how small.
I'm currently have counselling with a therapist Anxiety UK put me in touch with and she's great. Treats me like a grown up and lets me babble on about what I've done recently and helps me to be proud of my achievements, no matter how small.
Thursday, 5 February 2015
#TimeToTalk
I'm not talking about beauty today, today I want to talk about mental health. Today marks Time to Change's #TimeToTalk Day. They want people to spend just five minutes talking about mental health to end the stigma faced by those who suffer with mental health issues.
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