However, now I'm older and wiser I know that forward rolls aren't the be all and end all of being athletic. I have previously considered running but never had the motivation to get out there. Being an anxious person scared of going outside and being sick doesn't help matters either. In January I told myself I would complete the Yoga with Adriene 30 Days of Yoga and I did it without missing a single day. I fell in love with yoga and now try do to it at least once a week.
I have also fallen in love with workout gear, so this week's wishlist is what I want from Sweaty Betty.
